posted on 11.23.15
A healthy weight loss program means you can still eat what you want in moderation, while becoming more active and actually enjoying life. However, making this important change can be hard to do on your own. This is how a medically supervised program can make all the difference.
posted on 11.18.15
Louisville is a great place to get outdoors and have some fun. Residents enjoy hiking and biking trails, golf courses, pools, ponds and nature centers. It has the greatest amount of parkland per capita in the nation, with over 120 parks covering more than 15,000 acres. Check out this guide to outdoor activities in and around Louisville.